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2014 Training Dates

March 22nd & 23rd
Southwest Institute of Healing Arts, Tempe AZ

Next training date TBA

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8852 SR 3001
Laceyville, PA 18623

570-869-1021
1-800-553-6886

What others are saying

"I lost 50 pounds in 6 months!"
-J. Paschal, Las Vegas, NV

“I attended a weight loss session on April 11th. I have lost 41.5 pounds and dropped pants size from 50 to size 42”.
-R.L. Showerds, Norwich, CT

"I lost 17 lbs in 12 weeks.”
-G Zuick, Otego, NY

“I attended my first session in September and within one month, I lost 35 pounds and feel so much better about myself”.
-A. Schmidt, Kingston, NY

"I lost 34 pounds in 2 months.”
-J Porter, Bethlehem, PA

"I lost 50 lbs in 4 months"
-J Ballom, Elmira, NY

"I lost 45 lbs in 4 months.”
-C Radwich, Las Vegas, NV

 

Hypnotic Fat Ban™ Statistical Information

A proven method, supported by scientific research

Overweight adolescents often respond to peer pressure as motivation for losing weight. One program, which combined CBT with "peer-enhanced adventure therapy," was four times as successful as a program that combined CBT with exercise alone (Jelalian, Mehlenbeck, et al, 2006).

In one study, adding guided imagery to a general behavior/education weight loss program increased weight loss by a factor of two (Rossman, undated). One group of clinically obese people who used a multi-component program CBT with relaxation, along with nutrition and exercise, achieved long-term weight loss (Golay, Buclin, et al, 2004).

Behavior modification has traditionally been the first recommendation in weight control: diet, exercise, nutritional education, and other behavior modification techniques. Individual and/or group psychology is often recommended, especially for obesity Weight loss is often attained; sustained weight loss is usually not.

Mind/body approaches are often used, as part of a comprehensive program. Hypnosis has often proven effective in sustained weight loss in a number of studies. (Anderson, 1985; Barabasz & Spiegel, 1989; Cochrane & Friesen, 1986; Johnson, 1997), while authors of another study report small, sustained losses only when the hypnosis included stress reduction (Stradling, Roberts, et al 1998).

Behavior therapy has also been effective, especially when combined with hypnosis (Bolocosky, Spinler & Coulthard-Morris, 1985). Sustained weight loss has been achieved with Cognitive Behavioral Therapy (CBT) (Braet, Tanghe, et al, 2004; Braet, Van Winckel & Van Leeuwen, 1997; Dalle Grave, Todesco, et al, 2004; Dornelas, Wylie-Rosett & Swencionis, 1998; Mellin, Slinkard, & Irwin, 1987; Rapoport, Clark & Wardle, 2000), and its effectiveness has been increased with the addition of hypnosis (Kirsch, 1996).

References

Allison DB, Fontaine KR, Manson JE, Stevens J, VanItallie TB. Annual deaths attributable to obesity in the United States. JAMA. 1999;282(16):1530-1538.

Anderson MS. Hypnotizability as a factor in the hypnotic treatment of obesity. Int J of Clin and Exp Hyp. 1985;33:150-59.

Barabasz M, Spiegel D. Hypnotizability and weight loss in obese subjects. Int J of Eating Disorders. 1989;8(3):335-41.

Bolocosky DN, Spinler D, Coulthard-Morris L. Effectiveness of hypnosis as an adjunct to behavioral weight management. J Clin Psychol. 1985;Jan;41(1):35-41.

Braet C, Tanghe A, Decaluwe V, Moens E, Rosseel Y. Inpatient treatment for children with obesity: weight loss, psychological well-being, and eating behavior. J Pediatr Psychol. 2000;Oct;29(7):519-29.

Braet C, Van Winckel M, Van Leeuwen K. Follow-up results of different treatment programs for obese children. Acta Paediatr. 1997;Apr;86(4):397-402.

Cochrane G, Friesen J. Hypnotherapy in weight loss treatment. J Consult Clin Psycho. 1986;54:489-92.

Curtin C, Bandini LG, Perrin EC, Tybor DJ, Must A. Prevalence of overweight in children and adolescents with attention deficit hyperactivity disorder and autism spectrum disorders: a chart review. MBC Pediatr. 2005;Dec 21;5(1):48 [Epub ahead of print].

Curtis, Leslie. Weight-loss Providers Agree to Help Consumers Make Better Choices . NIDDK Summer, 1999.
http://win.niddk.nih.gov/notes/summer99/PG4.html
Accessed August, 2006.

Dalle Grave R, Todesco T, Banderali A, Guardini S. Cognitive-behavioural guided self-help for obesity: a preliminary research. Eat Weight Disord. 2004; Mar;9(1):69-76.

Devlin MJ, Goldfein JA, Petkova E, Jiang H, Raizman PS, Wolk S, Mayer L, Carino J, Bellace D, Kamenetz C, Dobrow I, Walsh BT. Cognitive behavioral therapy and fluoxetine as adjuncts to group behavioral therapy for binge eating disorder. Obes Res. 2005;Jun;13(6):1077-88.

Dornelas EA, Wylie-Rosett J, Swencionis C. The DIET study: long-term outcomes of a cognitive-behavioral weight-control intervention in independent-living elders. Dietary Intervention: Evaluation Technology. J Am Diet Assoc. 1998;Nov;98(11):1276-1281.

Esplen MJ, Garfinkel PE, Olmsted M, Gallop RM, Kennedy S. A randomized controlled trial of guided imagery in bulimia nervosa. Psychol Med 1998 Nov;28(6):1347-57.

Finkelstein EA, Fiebelkorn IC, Wang G. State-level estimates of annual medical expenditures attributable to obesity. Obes Res. 2004;Jan;12(1):18-24.

Fossati M, Amati F, Painot D, Reiner M, Haenni C, Golay A. Cognitive-behavioral therapy with simultaneous nutritional and physical activity education in obese patients with binge eating disorder. Eat Weight Disord. 2004;Jun;9(2):134-8.

Gluck ME, Geliebter A, Lorence M. Cortisol stress response is positively correlated with central obesity in obese women with binge eating disorder (BED) before and after cognitive-behavioral treatment. Ann N Y Acad Sci. 2004; Dec;1032:202-7.

Golay A, Buclin S, Ybarra J, Toti F, Pichard C, Picco N, de Tonnac N, Allaz AF. New interdisciplinary cognitive-behavioural-nutritional approach to obesity treatment: a 5-year follow-up study. Eat Weight Disord. 2004; Mar;9(1):29-34.

Grilo CM, Masheb RM. A randomized controlled comparison of guided self-help cognitive behavioral therapy and behavioral weight loss for binge eating disorder. Behav Res Ther. 2005; Nov;43(11):1509-25.

Jelalian E, Mehlenbeck R, Lloyd-Richardson EE, Birmaher V, Wing RR. 'Adventure therapy' combined with cognitive-behavioral treatment for overweight adolescents. Int J Obes (Lond). 2006 Jan;30(1):31-9.

Johnson DL. Weight loss for women: studies of smokers and nonsmokers using hypnosis and multicomponent treatments with and without overt aversion. Psychol Rep. 1997; Jun;80(3 Pt 1):931-3.

Kirsch I. Hypnotic enhancement of cognitive-behavioral weight loss treatment – another meta-re-analysis. J Consult Clin Psychol. 1996; June;64(3):517-9.

Mellin LM, Slinkard LA, Irwin CE Jr. Adolescent obesity intervention: validatin of the SHAPEDOWN program. J Am Diet Assoc. 1987; Mar;87(3):333-338.

Rapoport L, Clark M, Wardle J. Evaluation of a modified cognitive-behavioural programme for weight management. Int J Obes Relat Metab Disord. 2000; Dec;24(12):1726-1737.

Rossman, J. Director of Behavioral Medicine at Canyon Ranch. Unpublished study.

Stradling J, Roberts D, Wilson A, Lovelock F. Controlled trial of hypnotherapy for weight loss in patients with obstructive sleep apnoea. International Journal of Obesity and Related Metabolic Disorders. 1998 Mar; 22(3):278-81.

Third National Health & Nutrition Examination Survey (NHANES III) 1999. Centers for Disease Control. National Center for Health Statistics. Hyattsville, MD.

Wolf AM, Colditz GA. Current estimates of the economic cost of obesity in the United States. Obes Res. 1998; Mar; 6(2):97-106.

Statistical Information on high weight and obesity

High weight and/or obesity is a major health condition that affects millions of Americans in every walk of life. There is a difference between overweight and obesity. A person is said to be overweight if they are 5% over the average weight scale of men and women of their height and structure. Obesity refers to the relationship of body fat to total body weight. When body fat exceeds 11%, the person is considered to be obese. Americans are growing more and more obese with each passing year.

Afflictions worsened by obesity include:

  • Cerebral Hemorrhage – 60% higher among overweight.
  • Nephrite – (Inflammation of the kidney) 90% higher among overweight.
  • Cancer – Americans 45 years of age or older whose weight was 15% or more above normal, had a cancer rate 25% higher than  those of average weight. The cancer rate is 20% higher among the obese than it is among people of average weight.
  • Heart Disorders – Obese people with chronic disorders who have already had one seizure, have a 45% higher death rate.
  • Hypertension – (High Blood Pressure) Developed in overweight people two and a half times as often.
  • Hernia – This condition may be partly caused by excessive weight.
  • Diabetes – 8 out of 10 diabetics are obese when diabetic symptoms are first discovered.
  • Childbirth Complications – A pregnant woman is far less likely to be diagnosed with toxemia if her weight is average during her pregnancy. She is also more likely to give birth to a healthy baby with less complications than a woman who is obese.

High weight gives muscles an extra load to carry. Foot and knee ailments are often associated with high weight. It also aids in a person who suffers from back alignments, incorrect posture, heat rash and joint pain. High weight causes increased weariness, fatigue and sleeplessness.

Socially a person of high weight often wears black to gatherings. They abhor shopping for clothes. Summer is not a season they look forward to. They often feel people stare and whisper when it is hardly so. They are on the overall less happy than people of normal or average body weight.